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Category: Health A-Z

The health benefits of bananas
July 19, 2017
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Bananas are the UK’s most popular fruit. On average we eat 10kg of bananas…

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Amazing Benefits of Aloe Vera for Hair, Skin
July 19, 2017
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1. Aloe Vera for Dry Skin – Take some aloe vera, a pinch of…

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Best Foods For Arthritis
May 10, 2017
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Although there is no diet cure for arthritis, certain foods have been shown to…

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The Healthiest Power Fruits Next Door
May 3, 2017
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Exotic superfruits like guava, mangosteen, acai, and goji may tout sky-high levels of antioxidants…

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10 Tips for Healthy Eating During Exams
May 3, 2017
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When you’re studying for finals, good nutrition often slides way down on the priority…

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Health Benefits of Cucumber (Kheera)
May 3, 2017
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Cucumber or kheera is a very famous fruit (used as a culinary vegetable) and…

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